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Nine Foods that lower cholesterol

Cholesterol is an essential substance required for normal functioning of our body, but only at its normal levels. Higher levels of cholester...
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Top three mistakes people make in taking healthcare decisions

‘Your body is a temple and you must worship it’ - A thinking individual can find lot of sense in this statement. Health decision...
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Nine Heart Disease Symptoms that you should never ignore

No wonder heart is considered to be one of the vital organs of our body for it pumps blood that carries oxygen and nutrients to tissues of t...
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Important points to consider before undergoing joint replacement surgeries

Introduction to Joints and their replacement surgeries It would be impossible for our body to make movements that we are currently capabl...
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Why medical second opinion is important

Confusion during one’s diagnosis phase is obvious, taking a toll on one’s ability to take right decisions, especially, when he i...
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Overcoming Gastritis Dietary Habits Foods to Intake and Avoid

What is Gastritis? A mucus membrane lines our stomach to prevent gastric acids essential for digestion from damaging the stomach wall. On...
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Possible medical treatments for Infertility Couples Pregnancy

The infertility experience can sometimes be very taxing for couples especially when they have to deal with multiple medical options put fort...
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My Vipassana Experience Insights about mind

In this post I will throw light on my experience with Vipassana (meditation technique) . It made me aware of my emotions/ feelings and how i...
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Sugar Balance Is too much sugar damaging your health

Before placing an order for yummy looking gulab jamun/pastry from your favorite shop or grab an aerated drink from your refrigerator, just g...
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